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Sep 11, 2019

I speak this week with Kate Scarlata RDN, MPH, FODMAP & IBS expert about the FODMAP diet.  We explore what the diet is, and how it relates to both celiac disease, gluten intolerance and IBS.  The diet aims to resolve lingering digestive issues not completely solved by the gluten free diet.  It goes without saying that...


Sep 4, 2019

Blog Post for Ep#91 Celiac News Roundup for September with Ellen

It’s now the beginning of September, and I’m thrilled to be chatting again with Ellen Baynes of The Celiac Scene.  Ellen searches the internet (and everywhere else) to find informative articles and studies about celiac disease and the gluten...


Aug 30, 2019

This week have the immense pleasure of speakers to campers who attended two celiac kids’ camps, one in Kelowna BC and the other the Rod McDaniel Celiac Kids Camp outside of Calgary.  The kids were very animated about their camp experience and got very excited when we chatted about food and the friendships they...


Aug 21, 2019

This week I have a very personal conversation with Erin, a gluten free blogger about her struggles with mental illness.  We often talk about the roller coaster of emotions after a diagnosis and starting a gluten free diet, but Erin’s experiences became more life-altering.  Anxiety and Depression became a way of life,...


Aug 14, 2019

This week I set out to get some answers about plant based burgers.  They seem to be everywhere, but I didn’t know anything about them.  I called on Registered Dietitian Selena DeVries for help.  Selena has been on past podcast episodes, and she does a great job breaking down the nutrition and ingredients in the new...