Preview Mode Links will not work in preview mode

Aug 21, 2019

This week I have a very personal conversation with Erin, a gluten free blogger about her struggles with mental illness.  We often talk about the roller coaster of emotions after a diagnosis and starting a gluten free diet, but Erin’s experiences became more life-altering.  Anxiety and Depression became a way of life,...


Aug 14, 2019

This week I set out to get some answers about plant based burgers.  They seem to be everywhere, but I didn’t know anything about them.  I called on Registered Dietitian Selena DeVries for help.  Selena has been on past podcast episodes, and she does a great job breaking down the nutrition and ingredients in the new...


Aug 7, 2019

It’s now the beginning of August, and I’m thrilled to be introducing a new recurring episode to the podcast.  The first episode of every month with be an informative discussion with Ellen Bayens of The Celiac Scene.  Ellen searches the internet (and everywhere else) to find informative articles and studies...


Jul 31, 2019

This week is all about summer eating.  I chat with Cinde Little of The Everyday Gluten Free Gourmet about what makes summer eating different from other times of the year.  Cinde has lots of great time-saving and tasty ideas to spruce up our barbeque meals, as well as the new trends in salads. We talk about some of the...


Jul 24, 2019

The State of Celiac Event held by the Canadian Celiac Association in May was a valuable opportunity for researchers, food producers, physicians and dieticians to present their work to each other, network, and advance the interests of those with celiac disease.  I am pleased to be speaking with one of the presenters on...